CrossFit Eclipse's Backyard Brawl II
Welcome to CrossFit Eclipse's 2nd Annual Backyard Brawl II !
This is our 2nd annual inner box competition and it will be held on August 17th. This 2 person team competition as made of 4 workouts ready to test your physical capabilities and overall fitness level.
What is the Backyard Brawl?
This is the 2nd Annual Backyard Brawl, two-person team competition comprised of 4 workouts over the course of the day that will test your physical capabilities and overall fitness. This is our first annual inner box competition and it will be held on August 17th, 2019.
Who’s it for?
The Brawl is designed for all skill and experience levels! Yes, even you newer members and scaled athletes
, which describes most of us.
Every single workout has both an Rx and Scaled version.
How do sign-ups and teams work?
Simple – find a partner, pick a name, and register your team (team name) by July 27th @ 7pm.
What’s the cost?
$150 per team ($75 per athlete) Shirts included in fee.
FOR TIME (9:00 CAP)
100/70 CAL BIKE
In remaining Time:
Establish 1RM SQUAT CLEAN
TUG OF WAR
FOR TIME (8:00 CAP)
Synchronized BAR FACING BURPEES
PIN THE TAIL
FOR TIME (14:00 CAP)
200/150 Double Unders
80 Toes To Bar / Knee Raises
60 DB Snatches
40/30 Cal Row
MAX alt SANDBAG CLEANS